Welcome back to our blog! It’s been a while since we last connected here, and we’re excited to share some important updates:

Expanding Our Team

Over the past four years, we've been busy growing our team to better serve you. Our dedicated professionals now offer a diverse range of expertise, ensuring that we can meet the unique needs of each individual, couple, and family. Whether you're seeking support for anxiety, depression, relationship issues, trauma, or other challenges, our team is here to help. Meet the team to learn more about their expertise and areas of focus.

Broadening Our Services

In addition to welcoming new team members, we've been expanding our clinical focus to include more therapeutic approaches. One of the most significant additions is our extensive training in Accelerated Resolution Therapy (ART). ART is an evidence-based approach that helps clients process and resolve trauma quickly and effectively. By incorporating ART into our practice, we’re able to offer powerful support for those dealing with PTSD, anxiety, grief, and other trauma-related concerns.

Integrating Holistic Approaches

At Perspective Counseling & Wellness, we believe in treating the whole person. That's why we integrate holistic approaches— like mindfulness meditation— into our therapeutic practices. These methods can complement traditional therapy, offering additional tools for healing and personal growth. Our goal is to support you in leading a healthier, more fulfilling life.

Looking Ahead

As we move forward, we’re focusing on two key areas. First, we remain deeply committed to personalized care—continuing to invest in advanced training and exploring new, effective ways to support your mental health and wellness journey.

We’re also excited to stay more connected with our community through our podcast, Let’s Talk Perspective! This platform will allow us to share insights, start important conversations, and offer more resources that support your well-being outside the therapy room. Follow the podcast on Spotify to get notified when new episodes come out.

If you're interested in learning more about our services or scheduling a consultation contact us today for a free 15-minute phone consultation. We're here to help you take the first step toward healing.